An Ayurvedic Guide to Water and Hydration

An Ayurvedic Guide to Water and Hydration

Water is the lifeblood of Mother Earth. Free-flowing H20 is crucial for the survival of every organic species on the planet. Our Earth or “Prithvi” is made up of 71% water or “Jal” – just a little more than the human brain, which floats at 70%. In fact, water...
Is There Candida Overgrowth . . . in Your Gut?

Is There Candida Overgrowth . . . in Your Gut?

White coating on your tongue, mysterious skin rashes, bloating, constipation, and you’re always ready to eat something sweet? You could be suffering from Candida overgrowth. What is Candida albicans? Candida albicans is the most common kind of yeast that co-exists...