Is There Candida Overgrowth . . . in Your Gut?

Is There Candida Overgrowth . . . in Your Gut?

White coating on your tongue, mysterious skin rashes, bloating, constipation, and you’re always ready to eat something sweet? You could be suffering from Candida overgrowth. What is Candida albicans? Candida albicans is the most common kind of yeast that co-exists...
Ayurvedic Approach to Skin Care

Ayurvedic Approach to Skin Care

SKIN OVERVIEW In modern era very few people are blessed with naturally perfect skin. Many people today are living in cities, constantly exposed to dirt and pollution, pursuing high speed ,tension producing life, use of  many beauty products, detergent, use of...

Ayurvedic Seasonal Prevention: Better than a Cure

Seasonal care is one of the key pillars of Ayurvedic preventative care. Each season of the year has been very specifically classified by Ayurvedic fathers and scholars in accordance to the elemental influences of climatic and weather conditions.  Thus, taking...
Ayurvedic Winter Herbs, Foods and Lifestyle Tips

Ayurvedic Winter Herbs, Foods and Lifestyle Tips

Let’s look into a few Ayurvedic tips and guidelines that will help you stay healthy and happy through the winter holidays. Fill your kitchen with Ayurvedic spices to keep your immunity at its best during the holiday season, assist your mind with clarity, uplift your...
Moderation in your Mantra!

Moderation in your Mantra!

Today in the world, we see that most consumption of natural or manufactured products—specifically during times of celebration—are driven from a psycho-emotional state of expectation, falsehood, greed or fear. Excessive purchase of gifts, overindulgence in food and...
Winter Holiday Ayurvedic Tune-Up

Winter Holiday Ayurvedic Tune-Up

Festivals and celebrations are a time of enjoyment, sharing, greeting and uniting. Unfortunately, before we celebrate, we allow ourselves to become extremely stressed with shopping, planning, organizing and attending. Ayurvedic medicine very clearly addresses this in...